Is Tesco Lemon Orzo Flavour Kit 33g Gluten Free?
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Ingredients
INGREDIENTS: White Wine and Garlic Paste (64%) [Yeast Extract, Salt, Sugar, White Wine Extract ( Suphites ), Lemon Juice from Concentrate ( Sulphites ), Onion Powder, Water, Glucose Syrup, Rapeseed Oil, Garlic Purée, Cornflour, Parsley Extract, Onion Extract], Citrus Seasoning Blend (36%) [Maltodextrin, Yeast Extract, Garlic Powder, Sugar, Onion Powder, Ground Black Pepper, Cracked Black Pepper, Parsley, Turmeric, Dill, Rosemary, Thyme, Lemon Extract, Rapeseed Oil].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.