Is Tesco Lemon Swiss Roll Dairy Free?

Ingredients

INGREDIENTS: Lemon Flavour Curd (23%) [Glucose-Fructose Syrup, Sugar, Palm Oil, Cornflour, Rapeseed Oil, Acidity Regulators (Citric Acid, Trisodium Citrate), Pasteurised Egg , Gelling Agent (Pectin), Flavouring, Colour (Lutein)], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Lemon Flavoured Buttercream (21%) [Sugar, Butter ( Milk ), Glucose Syrup, Dried Glucose Syrup, Humectant (Glycerol), Maize Starch, Pasteurised Egg White, Emulsifiers (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Salt, Lemon Oil], Pasteurised Egg , Dextrose, Dried Skimmed Milk , Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Acidity Regulator (Citric Acid), Colour (Curcumin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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