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Is Tesco Lightly Dusted Cod Fillets 255G Dairy Free?

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Product Image

Ingredients

INGREDIENTS: Cod (Fish) (78%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Rice Flour, Durum Wheat Semolina, Water, Salt, Wheat Gluten, Dried Skimmed Milk, Onion Powder, Black Pepper, Garlic Powder, Dried Parsley, White Pepper.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Tesco Lightly Dusted Cod Fillets 255G is available at 1 retailer

Tesco

About this product

Seafood · Piece

Flavor
SavorySaltyGarlickyPeppery
Texture
Flaky
Commonly used for
CookingMeal PrepSide Dish
Dairy Free? Tesco Lightly Dusted Cod Fillets 255G | Spoonful