No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tesco Lightly Dusted Plaice Fillets 265G Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Plaice ( Fish ) (71%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Rice Flour, Water, Salt, Wheat Gluten, Black Pepper, Dextrose, Yeast, Parsley, Colour (Paprika Extract), Black Pepper Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tesco Lightly Dusted Plaice Fillets 265G is available at 1 retailer

Tesco

About this product

Seafood · Piece

Flavor
SavoryPeppery
Texture
Soft
Commonly used for
CookingMeal PrepOn The GoBaking
Gluten Free? Tesco Lightly Dusted Plaice Fillets 265G | Spoonful