Is Tesco Liver & Bacon 450G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Lamb's Liver (40%), Water, Onion, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sweet Cure Bacon (3.5%) [Pork Belly, Water, Sugar, Invert Sugar Syrup, Salt, Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Chicken Extract, Tomato Purée, Cornflour, Muscovado Sugar, Rapeseed Oil, Caramelised Sugar, Gelling Agent (Pectin), Salt, Vegetable Juices [Carrot, Mushroom, Onion], Black Mustard Seed, Sugar, Spirit Vinegar, Thyme, White Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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