Is Tesco Liver Bacon & Mash 450G Nightshade Free?
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Why it's not nightshade free
- potato
- tomato puree
- mashed potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper], Lamb's Liver (21%), Water, Onion, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sweet Cure Bacon (2.5%) [Pork Belly, Water, Sugar, Invert Sugar Syrup, Salt, Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Chicken Extract, Tomato Purée, Cornflour, Muscovado Sugar, Rapeseed Oil, Caramelised Sugar, Gelling Agent (Pectin), Salt, Vegetable Juices (Carrot, Mushroom, Onion), Black Mustard Seed, Sugar, Spirit Vinegar, Thyme, White Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Liver Bacon & Mash 450G is available at 1 retailer
About this product
Meat · Frozen