Is Tesco Low Calorie Indian Tonic Water 1Litre GERD Friendly?
Description
Crisp, mildly bitter tonic with light carbonation and a thin, effervescent mouthfeel. Often used as a mixer for gin, vodka, and cocktails or as a refreshing standalone seltzer. Reviewers note a subtler bitterness than standard tonics, convenient packaging, and adequate value, though some find the flavor less robust and accessible.
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, mildly bitter tonic with light carbonation and a thin, effervescent mouthfeel. Often used as a mixer for gin, vodka, and cocktails or as a refreshing standalone seltzer. Reviewers note a subtler bitterness than standard tonics, convenient packaging, and adequate value, though some find the flavor less robust and accessible.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Citric Acid, Flavourings (contain Quinine Hydrochloride), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose).
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Often paired with GERD Friendly
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Where to buy
Tesco Low Calorie Indian Tonic Water 1Litre is available at 1 retailer
About this product
Beverage · Bottle