Is Tesco Mac & Cheese Pasta 200G GERD Friendly?
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Why it's not GERD friendly
- extra mature cheddar cheese
- white pepper
- milk
extra mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Elbow Pasta [Water, Durum Wheat Semolina], Extra Mature Cheddar Cheese ( Milk ) (15%), Emulsifiers (Monosodium Phosphate, Sodium Polyphosphate, Lecithins), Vegetable Oils [Sunflower Oil and/or Rapeseed Oil], Cornflour, Salt, White Pepper, Colours (Curcumin, Paprika Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Mac & Cheese Pasta 200G is available at 1 retailer
About this product
Pasta · Pouch