Is Tesco Made in Scotland Rough Oatcakes Low FODMAP?

Description
Rustic, crisp and coarse in texture, these round biscuits offer a toasted, hearty flavor and a firm, crumbly bite. Commonly used as a base for cheese, spreads or smoked fish, many shoppers note dependable sturdiness, authentic rustic character, good value and portability, while some report occasional crumbling when handled roughly.

Description
Rustic, crisp and coarse in texture, these round biscuits offer a toasted, hearty flavor and a firm, crumbly bite. Commonly used as a base for cheese, spreads or smoked fish, many shoppers note dependable sturdiness, authentic rustic character, good value and portability, while some report occasional crumbling when handled roughly.
Ingredients
Oatmeal (91%), Palm Oil, Sea Salt, Raising Agent (sodium Bicarbonate). Contains: Cereals Containing Gluten, Oatmeal.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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