Is Tesco Mashed Potato 450G Vegan?
Description
Mild, creamy mashed potato offers a smooth, slightly fluffy texture that reconstitutes quickly; commonly used as a side with roasts, a base for pies or topped with gravy. Reviewers note convenient preparation and consistent results, while some mention occasional lumps or blandness requiring extra seasoning or creaminess adjustments for dinners.
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Description
Mild, creamy mashed potato offers a smooth, slightly fluffy texture that reconstitutes quickly; commonly used as a side with roasts, a base for pies or topped with gravy. Reviewers note convenient preparation and consistent results, while some mention occasional lumps or blandness requiring extra seasoning or creaminess adjustments for dinners.
Ingredients
INGREDIENTS: Potato, Skimmed Milk (17%), Butter ( Milk ) (1.5%), Salt, White Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.