Is Tesco Meat & Cheese Snacking Selection 105G Low FODMAP?

Ingredients

Prosciutto dry cured ham, fermented sliced salami, medium fat hard provola cheese cubes and grissini breadsticks. Prosciutto Crudo. INGREDIENTS Pork Leg, Salt. Prepared from 131g of EU Pork per 100g of Prosciutto crudo. Salami Slices. INGREDIENTS Pork, Salt, Dextrose, Spices, Preservatives (Sodium Nitrite, Potassium Nitrate), Coriander Powder, Antioxidant (Sodium Ascorbate). Prepared from 166g of EU pork per 100g of Salami. Grissini. INGREDIENTS Wheat Flour, Extra Virgin Olive Oil (7%), Barley Malt Extract, Salt, Yeast, Flavouring. Provola Cheese. Contains Milk. Made using Italian milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products