Is Tesco Meatballs In Tomato Sauce 395G Vegan?


Ingredients
INGREDIENTS: Water, Chicken Meatballs (31%) [Chicken, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Water, Salt, Yeast Extract, Stabilisers (Diphosphates, Triphosphates), White Pepper, Ginger, Nutmeg], Tomato Purée (23%), Sugar, Modified Maize Starch, Onion Powder, Citric Acid, Turmeric Powder, Salt, Yeast Extract, Paprika Extract, Flavouring, White Pepper, Black Pepper.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


