Is Tesco Meaty Variety Crisps 6X25g Vegan?
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Ingredients
INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Whey Powder ( Milk ), Yeast Extract Powder, Dextrose, Salt, Onion Powder, Sugar, Flavouring, Sage, Thyme, Citric Acid, Garlic Powder, Black Pepper, Colour (Paprika Extract). INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Sugar, Dextrose, Caramel Syrup Powder, Citric Acid, Flavouring, Colour (Paprika Extract). INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Rice Flour, Yeast Extract Powder, Salt, Smoked Dextrose, Dextrose, Sugar, Flavouring, Black Pepper, Cayenne Pepper Extract, Colour (Paprika Extract), Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.