No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Tesco Mediterranean Style Couscous 110G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

INGREDIENTS: Couscous ( Wheat ), Tomato Powder, Dried Tomato, Flavourings (contain Barley ), Palm Oil, Dried Onion, Sugar, Dried Black Olive, Salt, Dried Herbs, Dried Garlic, Colour (Paprika Extract), Citric Acid.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Mediterranean Style Couscous 110G is available at 1 retailer

Tesco

About this product

Grain · Dried, Granule

Flavor
SavoryHerbaceousGarlickyTangy
Texture
Fluffy
Commonly used for
Side DishMeal Prep
GERD Friendly? Tesco Mediterranean Style Couscous 110G | Spoonful