Is Tesco Mexican Stir Fry Mix 500g Nightshade Free?

Ingredients
INGREDIENTS: Red Onion, Red Kidney Beans (15%) [Water, Red Kidney Beans], Tomato, Sweetcorn, Green Pepper, Red Pepper, Yellow Pepper, Sunflower Oil, Garlic, Coriander Leaf, Salt, Rice Flour, Lemon Zest, Sugar, Spices, Onion Powder, Tomato Powder, Yeast Extract, Chipotle Chilli Extract, Chilli Extract, Safflower Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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