Is Tesco Microwave Bulgur Wheat & Green Lentils 250G Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • cooked bulgur wheat
  • bulgur wheat

cooked bulgur wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Bulgur Wheat (52%)(Water, Bulgur Wheat), Cooked Green Lentils (18%)(Water, Green Lentils), Tomato, Red Pepper, Yellow Pepper, Red Onion, Spring Onion, Sunflower Oil, Parsley, Dried Onion, Garlic Purée, Salt, Yeast Extract Powder, Sea Salt, Maltodextrin, Sugar, Herbs(Parsley, Dill), Bay Leaf, Stabiliser (Guar Gum), Lemon Peel, Lemon Juice Powder, Orange Peel, Spices(Dill, Black Pepper), Citric Acid, Flavouring.

Check Tesco Microwave Bulgur Wheat & Green Lentils 250G against your own diets in the app.

Where to buy

Tesco Microwave Bulgur Wheat & Green Lentils 250G is available at 1 retailer

Tesco

About this product

Grain · Pouch

Flavor
SavoryHerbaceousUmamiSalty
Texture
GrainySoft
Commonly used for
LunchSide DishOn The Go