Is Tesco Microwave Tomato Lentils 250G Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomato puree
- tomato juice
- red pepper
- tomato
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Lentils (57%) [Water, Lentils], Tomato (12%), Spring Onion, Carrot, Tomato Juice, Red Pepper, Tomato Purée, Shallot, Sunflower Oil, Onion Powder, Salt, Yeast Extract, Garlic Powder, Stabiliser (Guar Gum), Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Turmeric, Marjoram Extract, Thyme Extract, Black Pepper Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Microwave Tomato Lentils 250G is available at 1 retailer
About this product
Frozen Meal · Pouch, Frozen