Is Tesco Milk Chocolate Butter Biscuits 125G Vegetarian?
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Ingredients
INGREDIENTS: Milk Chocolate (63%)(Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (Milk), Butterfat (Milk), Milk Sugar, Emulsifier (Sunflower Lecithins), Flavouring), Wheat Flour, Butter (Milk) (4%), Sugar, Oligofructose, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Whey Powder (Milk), Salt, Emulsifiers (Sunflower Lecithins), Acidity Regulator (Citric Acid), Flavouring, Dried Egg Yolk, Emulsifier (Soya Lecithins).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.