Is Tesco Minced Beef Hot Pot 450G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
tomato paste
potato

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Potato (Sulphites) (35%), Beef (27%), Water, Onion, Carrot, Peas, Cornflour, Tomato Purée, Rapeseed Oil, Beef Fat, Beef Extract, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Garlic Purée, Black Treacle, Salt, Caramelised Sugar, Tomato Paste, Sugar, Onion Concentrate, Black Pepper, Thyme, Clove.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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