Is Tesco Minced Beef & Onion 392g GERD Friendly?
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Why it's not GERD friendly
- beef
- white pepper
- tomato puree
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Beef (65%), Water, Tomato Purée, Rehydrated Dried Onion (7%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Modified Maize Starch, Stabilisers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Acetylated Distarch Adipate), Salt, Yeast Extract, Onion Powder, Barley Malt Extract, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Minced Beef & Onion 392g is available at 1 retailer
About this product
Meat · Pouch