Is Tesco Minced Steak & Onion Shortcrust Pie 200G Dairy Free?
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Ingredients
INGREDIENTS: Beef (33%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Onion (9%), Palm Oil, Wholemeal Wheat Flour, Cornflour, Rapeseed Oil, Beef Stock [Beef Extract, Beef, Water, Tomato Purée, Salt, Carrot Concentrate, Leek Concentrate, Onion Concentrate, Beef Fat, Black Pepper, Laurel, Tarragon Oil, Thyme Oil, Garlic Oil], Black Treacle, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Malted Barley Extract, Salt, Dried Skimmed Milk, Malt Vinegar (Barley), Black Pepper, Thyme, Garlic Purée, Flavouring, Chilli Powder, Paprika, Garlic Powder, Clove Powder, Lemon Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.