Is Tesco Minced Steak & Vegetable Pie 700G Low FODMAP?

Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef, Water, Vegetables, Potato, Carrot, Peas, Palm Oil, Onion, Wholemeal Wheat Flour, Cornflour, Beef Stock (Beef Extract, Water, Salt, Beef, Onion, Carrot, Tomato Puree, Garlic, Black Pepper, Thyme), Rapeseed Oil, Salt, Black Treacle, Malted Barley Extract, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Malt Vinegar (Barley), Garlic Puree, Black Pepper, Thyme, Dried Skimmed Milk, Flavouring, Chilli Powder, Paprika, Garlic Powder, Clove Powder, Lemon Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Minced Steak & Vegetable Pie 700G is available at 1 retailer
About this product
Meat · Whole


