Is Tesco Mini Beef Pasties 10 Pack 300g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef extract
- beef fat
- beef stock
- beef
- white pepper
- tomato puree
- skimmed milk solids
- black pepper
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Beef (15%), Palm Oil, Potato, Onion, Water, Swede, Carrot, Rapeseed Oil, Cornflour, Dextrose, Yeast Extract, Salt, Onion Powder, Garlic Purée, Beef Fat, Black Pepper, Thyme, Skimmed Milk Solids, Tomato Purée, Beef Stock [Beef Extract, Water, Salt], Parsley, White Pepper, Emulsifier (Mono- and Diglycerides of Fatty Acids), Citric Acid, Antioxidant (Extracts of Rosemary).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tesco Mini Beef Pasties 10 Pack 300g is available at 1 retailer
About this product
Meat · Piece