Is Tesco Mini Sweet & Spicy Vineleaves 182G Dairy Free?
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Ingredients
Cooked Rice, Rapeseed Oil, Red Pepper, Vine Leaves, Fully Refined Soya Oil, Onion, Sugar, Salt, Parsley, Red Wine Vinegar, Invert Sugar, Acidity Regulator (Citric Acid, Acetic Acid), Sodium Metabisulphite), Black Pepper, Firming Agent (Calcium Chloride), Cooked Rice Contains: Rice, Water
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.