Is Tesco Mini White Tortilla Wraps Plain 8 Pack Low FODMAP?
Description
Small plain white wraps offer a mild, slightly bready flavor and a soft, pliable texture that folds easily for sandwiches, tacos, roll-ups and party canapés. Shoppers commonly praise their convenience and size for children's meals and finger food, though some report occasional tearing when overfilled or heated excessively during preparation.
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Description
Small plain white wraps offer a mild, slightly bready flavor and a soft, pliable texture that folds easily for sandwiches, tacos, roll-ups and party canapés. Shoppers commonly praise their convenience and size for children's meals and finger food, though some report occasional tearing when overfilled or heated excessively during preparation.
Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Palm Oil, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Salt, Preservative (Calcium Propionate), Wheat Starch, Flour Treatment Agent (L-Cysteine).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.