Is Tesco Mixed Vegetable Curry 392G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- tomato juice
- tomato puree
- tomato
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Vegetables (42%), Water, Red Lentils, Tomato, Rapeseed Oil, Tomato Juice, Tomato Purée, Sugar, Modified Maize Starch, Spices, Maize Starch, Salt, Coriander Leaf, Concentrated Lemon Juice, Ginger, Garlic Powder, Tamarind Paste, Colour (Algal Carotenes), Oregano. Vegetables in varying proportions: Carrot, Potato, Onion, Green Bean, Garden Peas.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Mixed Vegetable Curry 392G is available at 1 retailer
About this product
Sauce · Pouch