No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Morello Cherry Bakewell Tart 410G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Morello Cherries (28%), Wheat Flour, Sugar, Rapeseed Oil, Pasteurised Egg , Invert Sugar Syrup, Marzipan (6%) [ Almonds , Water, Invert Sugar Syrup], Palm Oil, Wheat Starch, Almonds (1.5%), Maize Starch, Dextrose, Glucose-Fructose Syrup, Whey Powder ( Milk ), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Acidity Regulators (Monocalcium Phosphate, Disodium Diphosphate, Citric Acid, Monosodium Citrate, Trisodium Citrate, Tetrasodium Diphosphate), Salt, Milk Sugar, Raising Agent (Sodium Bicarbonate), Thickener (Xanthan Gum), Gelling Agent (Amidated Pectin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Morello Cherry Bakewell Tart 410G is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
NuttySweetFruity
Texture
Crunchy
Commonly used for
SnackingBreakfastCoffeeMeal Prep
Low FODMAP? Tesco Morello Cherry Bakewell Tart 410G | Spoonful