Is Tesco Mozzarella Sticks 12 Pack 180g Vegan?

Ingredients

INGREDIENTS: Mozzarella Full Fat Soft Cheese ( Milk ) (43%), Water, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil and/or Sunflower Oil, Dried Potato, Potato Starch, Wheat Starch, Cornflour, Rice Flour, Stabiliser (Methyl Cellulose), Salt, Yeast, Parsley, Wheat Flour, Paprika, Garlic Purée, Rapeseed Oil, Wheat Gluten, Flavouring.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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