Is Tesco Mushroom Pate 100G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potato

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Roasted Mushrooms (27%) [Mushroom, Rapeseed Oil], Water, Full Fat Soft Cheese ( Milk ) (16%), Crème Fraîche ( Milk ), Single Cream ( Milk ), Onion, Rapeseed Oil, Tapioca Starch, Pasteurised Egg , Garlic Purée, Salt, Sugar, Yeast Extract, Mushroom Concentrate, Lemon Juice, Spirit Vinegar, Thyme, Cornflour, Porcini Mushroom Powder, Black Pepper, Dried Potato, Nutmeg, Maltodextrin, Concentrated Lemon Juice.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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