Is Tesco Onion Gravy Granules 200G Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Potato Starch, Palm Oil, Salt, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion Powder (4%), Barley Malt Extract, Dried Onion (2%), Hydrolysed Maize Protein, Flavouring (contains Barley ), Emulsifier ( Soya Lecithins), Onion Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
Where to buy
Tesco Onion Gravy Granules 200G is available at 1 retailer
About this product
Sauce · Granule