Is Tesco Organic Baked Beans In Tomato Sauce 420G Gluten Free?

Ingredients

INGREDIENTS: Organic Haricot Beans (53%), Organic Tomato Puree (21%), Water*, Organic Sugar, Organic Maize Starch, Salt*, Organic Onion Powder, Organic Rice Flour, Acidity Regulator (Citric Acid*), Organic Paprika, Organic Chilli Powder, Organic Garlic Powder.   *Denotes non-organic ingredient

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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