Is Tesco Organic Thai Style Veggie Noodles 200g Dairy Free?

Ingredients

INGREDIENTS: Organic Cooked Spaghetti Pasta (18%) [Water*, Organic Durum Wheat Semolina, Organic Dried Egg White], Water* (18%), Organic Carrot (18%), Organic Red Pepper (14%), Organic Potato (5%), Organic Onion (4%), Organic Haricot Beans (4%), Organic Broccoli (4%), Organic Green Beans (3%), Organic Pineapple Purée, Organic Rice Flour, Organic Creamed Coconut, Organic Reconstituted Dried Whole Milk , Organic Reconstituted Lemon Juice, Organic Coriander, Organic Parsley, Organic Lemongrass, Organic Garlic, Organic Ginger. *Denotes non organic ingredient.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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