Is Tesco Organic Thai Style Veggie Noodles 200g Vegan?

Ingredients

INGREDIENTS: Organic Cooked Spaghetti Pasta (18%) [Water*, Organic Durum Wheat Semolina, Organic Dried Egg White], Water* (18%), Organic Carrot (18%), Organic Red Pepper (14%), Organic Potato (5%), Organic Onion (4%), Organic Haricot Beans (4%), Organic Broccoli (4%), Organic Green Beans (3%), Organic Pineapple Purée, Organic Rice Flour, Organic Creamed Coconut, Organic Reconstituted Dried Whole Milk , Organic Reconstituted Lemon Juice, Organic Coriander, Organic Parsley, Organic Lemongrass, Organic Garlic, Organic Ginger. *Denotes non organic ingredient.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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