Is Tesco Organic Thai Style Veggie Noodles 200g Vegetarian?

Ingredients

INGREDIENTS: Organic Cooked Spaghetti Pasta (18%) [Water*, Organic Durum Wheat Semolina, Organic Dried Egg White], Water* (18%), Organic Carrot (18%), Organic Red Pepper (14%), Organic Potato (5%), Organic Onion (4%), Organic Haricot Beans (4%), Organic Broccoli (4%), Organic Green Beans (3%), Organic Pineapple Purée, Organic Rice Flour, Organic Creamed Coconut, Organic Reconstituted Dried Whole Milk , Organic Reconstituted Lemon Juice, Organic Coriander, Organic Parsley, Organic Lemongrass, Organic Garlic, Organic Ginger. *Denotes non organic ingredient.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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