Is Tesco Original Breadsticks 125G Low FODMAP?
Description
Crunchy, thin rods offer a crisp, lightly salted taste and dry, brittle texture that snaps. Commonly eaten with dips, cheeses, soups or antipasti, they serve as a convenient snack or accompaniment. Reviewers frequently note consistent crunch, value for price and suitability for entertaining, while some mention occasional staleness on storage.
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Description
Crunchy, thin rods offer a crisp, lightly salted taste and dry, brittle texture that snaps. Commonly eaten with dips, cheeses, soups or antipasti, they serve as a convenient snack or accompaniment. Reviewers frequently note consistent crunch, value for price and suitability for entertaining, while some mention occasional staleness on storage.
Ingredients
INGREDIENTS: Wheat Flour, Olive Oil (7%), Yeast, Barley Malt Extract, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.