Is Tesco Pea, Mint & Cheddar Quiche 400g Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Semi Skimmed Milk , Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Extra Mature Cheddar Cheese ( Milk ) (10%), Petit Pois (9%), Palm Oil, Spinach, Onion, Cornflour, Double Cream ( Milk ), Maize Flour, Rapeseed Oil, Spearmint, Lemon Zest, Salt, Black Pepper, White Pepper, Nutmeg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten.
Details →