Is Tesco Peach in Mango Flavour Jelly 4 x 120g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Water, Peach (30%), Deionised Pear Juice from Concentrate, Mango Purée, Gelling Agents (Xanthan Gum, Gellan Gum, Locust Bean Gum), Acidity Regulators (Citric Acid, Trisodium Citrate), Flavouring, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride), Colour (Paprika Extract).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Peach in Mango Flavour Jelly 4 x 120g is available at 1 retailer

Tesco

About this product

Jam · Spreadable

Flavor
Fruity
Texture
Soft
Commonly used for
BreakfastSnackingTopping
GERD Friendly? Tesco Peach in Mango Flavour Jelly 4 x 120g | Spoonful