Is Tesco Pick & Mix Cupcake Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

dried whole milk
milk
dried skimmed milk
butter

dried whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Buttercream (39%) [Sugar, Butter (Milk), Glucose Syrup, Tapioca Starch, Maize Starch, Dried Skimmed Milk, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)], Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Pasteurised Egg, Raspberry Jam (6%) [Glucose-Fructose Syrup, Raspberry Concentrate, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Preservative (Potassium Sorbate), Flavouring], Glucose Syrup, Humectants (Glycerol, Sorbitol Syrup), Maize Starch, Cocoa Butter, Wheat Starch, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate), Dried Whole Milk, Pork Gelatine, Beef Gelatine, Cornflour, Dried Skimmed Milk, Preservative (Potassium Sorbate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Modified Potato Starch, Citric Acid, Flavouring, Acidity Regulator (Citric Acid), Fruit and Vegetable Concentrates (Spirulina, Safflower, Carrot, Blackcurrant, Nettle), Concentrated Grape Juice, Colours (Beetroot Red, Curcumin, Anthocyanins, Paprika Extract), Glazing Agents (White and Yellow Beeswax, Carnauba Wax), Coconut Oil, Thickener (Pectin), Palm Kernel Oil, Dried Egg White.

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Explore other diets

Often paired with Lactose Free

Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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