Is Tesco Pimento Stuffed Olives In Garlic & Parsley 130G Vegan?
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Ingredients
Green Hojiblanca Olives, Pimento Paste (Water, Red Pepper, Thickeners (Sodium Alginate, Guar Gum), Firming Agent (Calcium Chloride), Acidity Regulator (Citric Acid)), Salt, Sunflower Oil, Rapeseed Oil, Parsley, Concentrated Lemon Juice, Garlic Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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