Is Tesco Piri Piri Spatchcock Chicken 1.20Kg GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • citric acid
  • garlic extract
  • vinegar
  • dried garlic

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken, Piri Piri Marinade, Sugar, Salt, Spices, Potato Starch, Caramelised Sugar, Colour (Paprika Extract), Citric Acid, Sunflower Oil, Parsley, Dried Garlic, Stabiliser (Guar Gum), Smoked Salt, Dried Onion, Chilli Extract, Piri Piri Marinade Contains: Water, Cornflour, Vinegar, Lemon Oil, Capsicum Extract, Cumin Extract, Garlic Extract, Pimento Extract, Coriander Leaf Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Piri Piri Spatchcock Chicken 1.20Kg is available at 1 retailer

Tesco

About this product

Poultry · Whole

Flavor
SpicyGarlickySavory
Texture
JuicyTender
Commonly used for
CookingGrillingMeal PrepLunch