Is Tesco Pitted Black Olives 330G Vegan?
Description
Mild, briny black olives offer a soft yet slightly firm texture and a subtle earthy olive note, widely used on pizzas, in salads, sandwiches, antipasti and tapenade. Reviewers often cite convenient pitting, consistent size and good value, while some note occasional variability in saltiness and firmness from jar to jar.
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Description
Mild, briny black olives offer a soft yet slightly firm texture and a subtle earthy olive note, widely used on pizzas, in salads, sandwiches, antipasti and tapenade. Reviewers often cite convenient pitting, consistent size and good value, while some note occasional variability in saltiness and firmness from jar to jar.
Ingredients
INGREDIENTS: Water, PItted Black Olives, Salt, Stabiliser (Ferrous Gluconate).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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