Is Tesco Plant Chef Houmous Harissa Vegetable Sandwich Vegan?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Chickpeas, Red Pepper, Yellow Pepper, Rapeseed Oil, Spinach, Sundried Tomatoes, Tahini Sesame Seed Paste, Salt, Cider Vinegar, Concentrated Lemon Juice, Yeast, Sugar, Spirit Vinegar, Chilli Flakes, Wheat Gluten, Cornflour, Red Chilli, Tomato Paste, Lemon Juice, Faba Bean Protein, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Garlic Purée, Garlic, Cinnamon, Ground Cumin, Mustard Seeds, Paprika, Gelling Agent (Pectin), Palm Oil, Flour Treatment Agent (Ascorbic Acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Tesco Plant Chef Houmous Harissa Vegetable Sandwich is available at 1 retailer

About this product

Sandwich · Whole