Is Tesco Plant Chef Houmous Harissa Vegetable Sandwich Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Chickpeas, Red Pepper, Yellow Pepper, Rapeseed Oil, Spinach, Sundried Tomatoes, Tahini Sesame Seed Paste, Salt, Cider Vinegar, Concentrated Lemon Juice, Yeast, Sugar, Spirit Vinegar, Chilli Flakes, Wheat Gluten, Cornflour, Red Chilli, Tomato Paste, Lemon Juice, Faba Bean Protein, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Garlic Purée, Garlic, Cinnamon, Ground Cumin, Mustard Seeds, Paprika, Gelling Agent (Pectin), Palm Oil, Flour Treatment Agent (Ascorbic Acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tesco Plant Chef Houmous Harissa Vegetable Sandwich is available at 1 retailer

About this product

Sandwich · Whole