Is Tesco Plant Chef Meat Free Hunters Bbq Bake 340G Vegan?
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Ingredients
Water, Wheat Protein, Wheat Gluten, Sunflower Oil, Sugar, Wheat Starch, Coconut Oil, Glucose Syrup, Soya Protein, Modified Potato Starch, Pea Protein Isolate, Potato Starch, Cider Vinegar, Thickeners (Methyl Cellulose, Carrageenan), Tomato Puree, Black Treacle, Onion Powder, Yeast Extract, Garlic Powder, Maize Starch, Lemon Juice, Salt, Modified Maize Starch, Sugar Cane Fibre, Sea Salt, Flavouring, Smoke Flavouring, Spirit Vinegar, Mustard Powder, Maltodextrin, Firming Agent (Potassium Chloride), White Pepper, Garlic Puree, Malted Barley Extract, Olive Extract, Black Pepper, Colours (Iron Oxide, Paprika Extract, Beta-carotene), Mustard Husk, Iron, Pimento, Turmeric, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.