Is Tesco Plant Chef Meat Free Sausage Rolls 600G Low FODMAP?

Ingredients

INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Reconstituted Soya Protein (13%), Reconstituted Wheat Protein (5%) [ Wheat Gluten, Water, Wheat Starch, Preservative (Sodium Metabisulphite )], Onion, Rapeseed Oil, Pea Protein, Salt, Yeast Extract, Wheat Gluten, Maltodextrin, Stabiliser (Methyl Cellulose), Dextrose, Flavour Enhancer (Potassium Chloride), Sage, White Pepper, Mace, Flavouring, Acidity Regulator (Citric Acid), Paprika Extract, Capsicum Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Plant Chef Meat Free Sausage Rolls 600G is available at 1 retailer

About this product

Snack · Roll