Is Tesco Plant Chef No Moo-Zzerella Sticks 200G Gluten Free?
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Ingredients
INGREDIENTS: Water, Coconut Oil (13%), Rice Flour, Potato Starch, Gram Flour, Modified Potato Starch, Modified Maize Starch, Maize Starch, Maize Flour, Sea Salt, Sunflower Oil, Salt, Flavourings, Thickeners (Methyl Cellulose, Xanthan Gum), Dried Parsley, Lemon Powder, Onion Powder, Garlic Powder, Raising Agents (Sodium Carbonates, Sodium Phosphate), Dextrose, Olive Extract, White Pepper, Acidity Regulator (Glucono-Delta-Lactone), Black Pepper, Colour (Carotenes), Vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.