Is Tesco Plant Chef No Pork & Cranberry Wellington 500G Gluten Free?
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Why it's not gluten free
- wheat flour
- reconstituted wheat protein
- wheat gluten
- including cereals containing gluten
- wheat starch
- flavourings
- yeast extract
- oat fibre
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Reconstituted Soya Protein (8%) [Water, Soya Flour], Sweetened Dried Cranberry (5%) [Sugar, Cranberry], Onion, Red Onion, Reconstituted Wheat Protein (2.5%) [Water, Wheat Gluten, Wheat Starch], Chickpeas, Red Wine, Pea Protein, Flavourings, Wheat Flour, Cornflour, Wheat Gluten, Salt, Rapeseed Oil, Brown Sugar, Thyme, Garlic Purée, Coconut Oil, Yeast Extract, Stabiliser (Methyl Cellulose), Modified Potato Starch, Gelling Agents (Methyl Cellulose, Carrageenan, Guar Gum), Maltodextrin, Balsamic Vinegar [White Wine Vinegar, Grape Must Concentrate], Oat Fibre, Dextrose, Maize Starch, Potassium Chloride, Sugar, Colours (Beta-Carotene, Beetroot Red), Caramelised Sugar Syrup, Sage, Black Pepper, Sunflower Oil, Modified Maize Starch, Rosemary, Oregano, White Pepper, Marjoram, Mace, Raising Agent (Ammonium Hydrogen Carbonate), Citric Acid, Ginger Extract, Onion Powder, Potato Starch, Paprika Extract, Capsicum Extract, Black Pepper Extract, Nutmeg Extract, Nutmeg, Turmeric, Lovage Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Tesco Plant Chef No Pork & Cranberry Wellington 500G is available at 1 retailer
About this product
Meat · Frozen