Is Tesco Plant Chef Southern Fried Fillets 250G GERD Friendly?
Why it's not GERD friendly
- lemon juice
- not suitable for milk
- white pepper
- black pepper
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Soya Protein Concentrate, Wheat Protein, Wheat Flour, Soya Protein Isolate, Sunflower Oil, Flavouring, Methyl Cellulose, Onion Powder, Garlic, Lemon Juice, Sugar Cane, Black Pepper, Dextrose, Potato Starch, Modified Maize Starch, Salt, Yeast, Rapeseed Oil, Thickener (Xanthan Gum), White Pepper, Iron, Vitamin B12
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tesco Plant Chef Southern Fried Fillets 250G is available at 1 retailer
About this product
Meat · Piece, Frozen


