Is Tesco Plant Chef Triple Bean Chilli 400G Vegetarian?

Ingredients

Cooked Rice (Water, Long Grain Rice), Onion, Tomato, Cannellini Beans, Red Kidney Beans, Butternut Squash, Red Pepper, Butter Beans, Coriander, Rapeseed Oil, Garlic Puree, Tomato Puree, Cornflour, Cumin Powder, Paprika, Coriander Powder, Jalapeno Chilli, Gelling Agent (Pectin), Salt, Cumin Seed, Glucose Syrup, Sugar, Spirit Vinegar, Leek, Yeast Extract, Cracked Black Pepper, Oregano, Chipotle Chilli Powder, Cayenne Pepper, White Wine Vinegar, Carrot, Chilli Flakes, Sea Salt, Parsley, Ground Bay Leaf, White Peppercorns, Allspice, Pimento Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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