Is Tesco Prawn Linguini 360G Dairy Free?

Ingredients

Cooked Pasta (Durum Wheat Semolina, Water), Water, Skimmed Milk, Prawn (Crustacean), Onion, Cornflour, Single Cream (Milk), Lemon Juice, White Wine, Mature Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Fish Gelatine, Parsley, Lemon Zest, Dried Glucose Syrup, Potato Starch, Yeast Extract, Black Pepper, Flavouring (Contains Fish), Sugar, Dried Onion, Cod (Fish), Dried Garlic, Leek, Rapeseed Oil, Tomato Powder, Bay, Fennel, White Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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